TRADITIONAL FOOD-COCOS FOOD

                                                 Cocos Traditional Food



food traditions passed down from generation to generation since the ancestor of the Cocos until now.but original recipe has changed little by little by race Cocos modern.namun original recipe remains the same until now.folow way and cooking ingredients for this recipe.Let try recipe Cocos Malay cooking traditions that are well-known in this community. This menu is served in the event festivity and reading prayers in the village survived.

Resepi: Cooking Red Fish Sambal Cocos

(The term refers to the tribe Cocos the Cocos Malay)

Sources: Amie's Little Kitchen

Ingredients:

3 pieces of red fish

Simple concentrated coconut milk 500ml

2 seed lemon lime - juice dairy

salt / flavorings choice

turmeric powder

oil

Revolved materials:

15 dried chilli seeds

5 onion seeds

3 garlic seeds

1.5cm belacan - resepi native tradition not only Bubuh but Amie Bubuh

1 handful of coriander seeds

How to:

1. Smear the fish with salt and turmeric. Half fry cook. Ketepikan.

2. Heat a little oil. Sauté all ingredients until ruptured oil revolved.

3. Enter the coconut milk.

4. Enter the fish and simmer until fish cook.

5. Add salt and flavorings.

6. Enter lime lime juice.

7. Cooking Red Fish Sambal Cocos ready to serve.

RACES-BAJAU

                             The Bajau

The Kota Belud Bajau Horseman are the famous Cowboys of the East. During special occasions, the Bajau Horseman wears a black, sometimes white, long-sleeved shirt called badu sampit . Smart, gold buttons betawi run down the front opening and the shirt is also decorated with silver flowers called intiras .

The trousers are more tight-fitting than the bajau bridegroom'sseluar sama . The horseman's seluar sampit is balck, and both the shirt and trousers have gold lace trimmings sewn on. He also wears a headpiece podong similar to the Bajau bridegroom's.

The Bajau horseman wears a silver-hilted dagger karis at his side. The sheath is made of wood and silver. He also carries a spear bujakand a shipping crop pasut .

Perhaps the most interesting thing about the Bajau horseman is his horse, or rather pony. It has its own costume and is more gaily dressed than the rider. The ourfit kain kuda almost completely covers the pony except for holes for the eyes and nose. This cloth is tied around the pony's legs to keep it in place.

The saddle sila-sila is not like the cowboy saddles of the West but rather a smaller piece of buffalo hide so shaped to fit the pony's back. A thick piece of cloth lapik is placed under the sila-sila .

Antique brass bells seriau , colourful reins tingalu and bridle kakang all make for a very festive pony costume. In all their finery, both ride and pony become quite an attraction.

Bajau Races Wedding

Custom wedding, made ​​before the wedding day. Families who are holding the previous seven days, three for medium family day for poor families. Throughout the day in the evening ceremony held point of playing a musical instrument in a residence both sides. This ceremony may take place until late at night, then followed with tradisional.Sehari dance before the wedding, the groom and the woman will hairstyling by some andam mother. The groom is dressed in yellow complete with a stretcher to be carried or riding a horse while heading to the residence of the bride. Some shots will be released as a mark of respect the groom's arrival at the bride's home page. Once the time came, the groom took ablutions and the marriage ceremony was held. After that, the groom will be brought into the bride's room for ritual ablutions cancellation. After canceling groom ablution by touching her forehead, both the bride juxtaposed. Pictures below show the marriage customs and costumes used during the wedding ceremony was held.

PERSANDINGAN KAUM BAJAU DENGAN MENGENAKAN PAKAIAN TRADISIONAL MEREKA

Traditional Dance Bajau Races

                                                          

Dalling dance-Dalling Βajau and Іgal Іgal Вajau
This dance is very well preserved by the Bajau community in the southern Philippines. Awareness of the importance of preserving the nation's culture to ensure the continuity of national culture
 prompted the Bajau community in North Borneo especially in Semporna rise and expand arts-dalling dallinhg dance among the younger generation. This is done by bringing dalling-dalling and Іgal Іgal to formal particularly Regatta Lepa Semporna. In 1998, the Agency Encourages Estate has partnered with the Sandakan Municipal Council to organize a competition in conjunction with Dalling-dalling Birthday Your Excellency, may the State, which at the time held by Tun Sakaran Dandai. Dalling-dalling word is plural of the word Sinamah (Bajau) 'dalling' which means the whole body motion of a particular rhythm.

Dance Brunsai
Bajau be known through Brunsainya dance. Dance Brunsai not accompanied by music or sounds, it specializes in the "loop" like reverb poem accompanied by male dancers foot shock.
Brunsai usually done at night to celebrate a wedding, celebrating a baby's birth, and thanksgiving ceremony to celebrate the people who have made a vow. Brunsai dancers also wear colorful clothes such as pants black, blue, red and shirt and tanjak have interesting patterns.



Dance Limbai
This dance is a native dance community Bajau tribe. Limbai dance danced while celebrating the arrival of the groom's procession to the bride's house. As soon as the bridal entourage arrived, the procession paused, then Limbai dance performed in front of the bride. It was a special occasion as a gesture to invite the bride's house to perform wedding ceremonies. Rhythm and language accompanying dance troupe members of the bride's house. Dancers waving their scarves as a symbol of welcoming and warm welcome.

TARIAN SUKU KAUM BAJAU

TRADITIONAL FOOD-BAJAU FOOD

                                            Bajau Traditional Food







Clams
Kima is the name of a type of sea shells and are found in several species, including lapiran, clams bohe 'and sollot-sollot (small and squeeze in between the rock surface). Clams used in traditional food dishes Bajau people. Clams can be eaten raw (inta ') after sliced ​​or cut in small and mixed with lime juice and pepper and other spices according to taste the food. It can also be cooked with vegetables. There are also clams are dried in the sun and it's usually cooked with vegetables.

Sagol / Senagol

Sagol / Senagol means juggling. Sagol / Senagol also has the meaning of 'mixed thing'. In particular it refers to a kind of traditional dishes using fish meat (usually stingrays, sharks and puffer fish, the fish generally have a big heart), chopped-chopped and cooked with saffron. To make sagol, sharks, stingrays or blanched first blow up easy clean 'langnges' the rough layer of the skin sharks and rays, or 'iting' the 'thorn' in puffer fish. Blanching (boiled half cooked) also performed to facilitate the fish crushed and mixed with turmeric that has been crushed.

There are two types of cooking sagol / senagol the sagol / senagol dry (no gravy) and sagol / senagol wet (with gravy). To get a real sense sagol / senagol, usually do not use edible oils but use disagol fish liver oil, that is, whether the stingray liver oil or shark liver oil or fish liver oil swelled.

Putu

Food in the form of grated tapioca and water then wrung steam cooked. Typically, Putu eaten with Sagol, clams, Tehek-tehek, Tayum and several other Bajau Traditional food (usually seafood)

Tompe '/ Tinompeh

Food in the form of grated tapioca and wrung the water. It is then fried without oil in the pan, until yellowish.

In general, the Bajau traditional food is seafood and tubers and other upland crops. Food traditions of the Bajau can be divided into two main types of cooked foods and foods that are eaten raw (inta'an). Food is cooked whether stewed, roasted, baked and grilled. Typically, intaan (raw food) consists of seafood such as 'ballog-ballog', 'bantunan', tehe'-Tehe ', tayum, luster, Balat or sea cucumber, lato', clams, Tehe-Tehe kabboggan or boiled white rice to fill the shell Tehe Tehe Tehe-Tehe and others.

RUMBIA FESTIVAL

                             Pesta Rumbia

Kuala Penyu, approximately 2 hours drive from Kota Kinabalu city celebrates this special event every year. 

Rumbia or sago comes from the family of palmae. It is mostly found in Kuala Penyu and the surrounding 

districts of Beaufort and Papar. The starch or sago that is rich in carbohydrate is an alternative staple food 

for the Bisayas and Kadazan (Dusun Tatana) people and is locally known as "ambuyut".

No part of the sago palm is discarded. The locals use the leaves as roofing materials and the branches 

(known locally as kumbar) for making their house's walls. Floor mats and baskets are just some examples of 

things made entirely from the plant. 

A rumbia information center is located at Kampung Kasugira in Kuala Penyu and it also provides displays of 

sago and its uses, handicrafts as well as demonstrations of sago delicacies.

PLACES-GREAT PLACE

GREAT PLACES AT SABAH

Danum Valley Conservation Area
Lahad Datu



On a sprawling 438 square kilometer undisturbed land, 70 kilometers (44 miles) west of Lahad Datu, lies nature’s jewel called the Danum Valley Conservation Area. This conservation area boasts one of the richest conservation areas in the world with over 200 species of tree per hectare thriving on it.


Recognized as one of the world’s most complex ecosystem, this forest serves as a natural home for endangered wildlife species such as the Sumatran rhino, banteng, Asian elephant, clouded leopard, orang utan, proboscis monkey, as well as a vast range of Sabah’s lowland fauna.


Being remote from human habitation and almost alien to modern civilization makes the Danum Valley Conservation Area a naturalist paradise. Drink in the beauty of this virgin forest by taking nature walks with experienced naturalists through tranquil rivervine and lowland dipterocarp forest.


Avid birdwatchers will appreciate the 300-meter-long and 27-meter-high canopy walkway which offers a peek into abundant bird life in the forest canopy. The Danum Valley Conservation Area also has beautiful waterfalls and rivers including Sungai Purut 7-tiered pools—one of the most spectacular waterfalls and pools found in Danum Valley Conservation Area.


Here, visitors also get the chance to visit an ancient Kadazandusun burial site, complete with belian coffins and ceramic spirit jars. Three burial sites have been discovered in Danum Valley—two near the field centre and one below the cliff, overlooking Borneo Rainforest Lodge.


On the way down, visitors can take a dip in the jacuzzi pool that is leech-free and safe for swimming. Later in the evening, go for a wildlife watching night drive in an open jeep. Depending on luck, wildlife photography enthusiasts will get an excellent opportunity to catch snapshots of the elusive wild inhabitants of the Danum Valley Conservation Area.


Be more enlightened about nature and wildlife by watching an educational video and slide presentations. Those planning extensive wildlife photography are recommended to stay for at least 3 days to have better success at finding wild animals frolicking about.

Please pre-arrange with the travel agent regarding your booking.




Tabin Wildlife Reserve

Lahad Datu




Imagine a close encounter with wildlife as if starring in a National Geographic documentary; and getting in touch with Mother Nature in her purest, most untouched form-Tabin Wildlife Reserve gives you this and more.


Nestled amidst 120, 500 hectares of dipterocarp rainforest, Tabin Wildlife Reserve is home to various endangered wildlife such as the Borneo Pygmy elephant, the Sumatran rhino, Tembadau and exotic birdlife. Wildlife photography aficionados and birdwatching enthusiasts will find their visit to Tabin a truly priceless experience!


Enhance your life with the experience of rainforest life as you listen to the calming sounds of nature in Tabin. Covered in euryspecies lowland rainforest, Tabin nurtures a colossal number of tropical plants; some of which are rich in medicinal and therapeutic values.


Pamper your skin by indulging in Tabin's mineral-rich mud volcanoes and salt springs. This gift of nature also serves as salt-lick for the wildlife and bird populations. Naturalists can drink in the best of nature's offering by trekking through the rainforest for a journey of 23 kilometers. Along the way, there are campsites for overnight stays.


After an exhilarating adventure, make your way to Sunbird Café to have your meal served, chill out, and share your venture experience with other like-minded visitors. Dubbed the "happening place" to eat, a must-try dish in this café would be the pakis dish-where tender tips of wild fern, a healthy vegetable abundantly growing in Tabin, are whipped to a meal of perfection. Following a sumptuous meal, sit back and relax as you sip coffee while enjoying the spectacular view of the forest and the river nearby.


Whether you're a wild adventure seeker, an environmentalist earth mother, a photography lover, an animal activist, or simply just someone looking out for something fun; Tabin extends her arms in welcome. Here, you'll get a taste of nature like nowhere else.


The Tip of Borneo - Tanjung Simpang Mengayau

Kudat



This dramatic headland is situated in the northern-most tip ofBORNEO, the third largest island in the world, after Greenland and New Guinea. It is located in the Kudat Peninsula, about three and a half hours (or 215 kilometres) drive from Kota Kinabalu City.


Simpang Mengayau means 'lingering junction' as it is here that the South China Sea lingers and meets the Sulu Seas flowing from the east ... Enjoy the stunning view. The sunsets and full moons are just beautiful ... The Pulau Kalampunian lighthouse is a reminder of treacherous coastline and past shipwrecks. On the left is the beautiful beach of Pantai Kalampunian.


It's a lovely easy stroll to the flagpole, the Globe and the rocky outcrop that forms the "Tip of Borneo"



Maliau Basin (Sabah's Lost World)

Tawau



The Maliau Basin is a place set on a sprawling 588.4 square kilometers land in Tawau, at the South Central Part of Sabah.


It contains an unusual assemblage of 12 forest types, comprising mainly of lower montane forest dominated by majestic Agathis trees, rare montane heath forest and lowland, and hill diperocarp forest. The highlight of the adventure is to trek the majestic 7 tiers Maliau Falls.


Keen visitors must, however, obtain a permission to enter the Maliau Basin in advance from Yayasan Sabah. Also bear in mind that Maliau Basin is a remote, atavistic and isolated area with limited access, communications and safety facilities.


Activities & TariffsNature explorers will simply love the Maliau Basin as it is an excellent site for jungle trekking and bird watching. At night, visitors may also take a night drive for wildlife spotting. Water babies can also take a dip in the beautiful waterfall.


Trips to the Maliau Basin are best done in large groups. A 5-day, 4-night stay at Maliau Basin costs RM2730 nett for 2 pax adults (Malaysian) and RM3610 nett (non-Malaysian). For a group of 8 to 12 people, the rate for adults is RM1450 nett (Malaysian) and RM2270 (non-Malaysian).


The rates in Ringgit Malaysia (RM) are inclusive of meals (breakfast, lunch and dinner), returned transfer (overland – Tawau to Agathis Camp), conservation and user fee (Campsites), rental of VHF radio, forest ranger cum radioman and guide.


Getting ThereMaliau Basin Conservation Area is reachable by road either via Tawau or Keningau. The journey is on four wheel drive and depends so much on the weather as most of the journey is on logging roads to reach the Maliau Basin Security Gate.


Journey from both Tawau and Keningau to the Security Gate of Maliau Basin Conservation takes 5 hours; the distance from Tawau to Maliau Basin Conservation Security Gate is 190 kilometers.


Flying is another fabulous option should you have extra allocations for this luxury. There are several helipads available which can be used for emergency evacuations or by visitors who prefer to fly rather than.

RACES-BUGIS

                                  Bugis









Bugis traditional tribal dress.











Bugis tribe is one of the ethnic groups in multi-ethnic racial group in the state. Most of these tribes settled in the East coast of Sabah, namely Tawau, Semporna, Kunak and Lahad Datu.


From the social aspect, this tribe with relatives more famous royal rank (descendants virgin), concerned about the status of brotherhood among individuals and families. In terms of marriage, these tribes preferred having a wedding with close family and divorce was a social relationship dislike most of these tribes as they undermine family relationships and conflict with religious values​​.


In essence, this tribe mostly Muslim In terms of the cultural, Bugis tribes use their own dialect known as Ugi language 'and have Bugis lettering called' character 'village. These characters have been around since the 12th century when melebarnya more Hindu influence in the Indonesian Archipelago.






Bugis characters.



History arrival of the Bugis tribe in Sabah (Tawau in particular) in connection with exploration history Tawau. It is believed these tribes have left heading Celebes Islands of Java, Sumatra, Peninsular Malaysia, Borneo and Borneo since the 16th century.


1840 used as solid facts to indicate the starting point Tawau exploration by Bugis tribes. Early settlements by the Bugis tribes began in the area known as Ranggu. This means Bugis tribes already explore Tawau and make Ranggu as a destination for commuting to Indonesia become tradesmen and laborers to bring in the farms owned by the British government at the time. Regardless, founded by grandmother Chieftain Ranggu K.K. Salim in Kampung Sungai Imam, Bombalai.


Then the other nations of Bugis royalty named Petta Senong Bone lived in River Imam, Bombalai. Their efforts when it is a person hired to the Government of Sulu to eliminate as many moving pirates in the waters of Sulu Sea, Borneo.


Then, several new areas continue to be explored by the Bugis tribes and regions included in Tawau City development site. Among Bugis tribes involved in the exploration of Tawau is Puang Ado, Mappata Daeng, Neke Wak, Wak Gempe and Haji Osman.




Di antara tarian-tarian suku kaum Bugis.


Konsep siri masiri (malu, menjaga maruah) yang dikaitkan dengan kata-kata suku kaum Bugis antara lainnya :




- "...aja mumae’lo nabe’tta taue’ makkalla ‘ ricappa’na lete’ngnge…”.


Maksud terjemahannya : Janganlah engkau mahu didahului orang menginjakkan kaki dihujung titian ( Janganlah engkau mahu didahului orang lain untuk mengambil rezeki ).




- "...naia riasengage’ to warrani maperengnge’ nare’kko moloio roppo-roppo ri laommu, rewe’ko paimeng sappa laleng molai…”.


Maksud terjemahannya : Yang disebut orang berani ialah yang kuat dan unggul bertahan, Jikalau engkau menghadapi rintangan berat yang engkau tak dapat lalui atau atasi, kembalilah memikirkan jalan atau cara untuk mengatasinya.


Dipetik dari Kertas Projek Penyelidikan "Penglibatan Politik Suku Kaum Bugis Satu Kes Kajian di N.46 Merotai, Tawau" oleh Nordin Bula.

TRADITIONAL FOOD-BUGIS FOOD

 

 

                                 Bugis Tradisional Food

Baje canggoeng, kuer tradisonal ini bahan utamanya dari kacang tanah dan gula merah, rasanya gurih dan manis. Panganan ini dapat bertahan sampai 1 (satu) bulan dalam kemasan.

Kue ini merupakan makanan tradisional yang dikenal dengan nama Barongko yang bahan utamanya dari pisang yang dihaluskan dan dicampur dengan bahan kue lainnya. Uniknya kue ini dibungkus dengan daun pisang yang memiliki bentuk tersendiri. Kue ini menjadi kue favorit di acara-acara pernikahan Masyarakat Bugis-Makassar khususnya di Kota Parepare.

Kue ini merupakan makanan tradisional yang memilki rasa manis yang khas dimana rasa golla cella (gula merah; baca : Indonesia) mendominasi kue ini. Kue ini dikenal dengan nama Beppa golla cella karena dominasi bahan adonanya adalahgolla cella (gula merah; baca : Indonesia) dan dalam pembuatannya memilki cetakan khusus.

Kue ini merupakan makanan tradisional yang memiliki rasa khas, manis dan renyah. Untuk acara pernikahan masyarakat Bugis kue ini menjadi syarat yang mesti ada. Kue tradisional ini dikenal dengan sebutan beppa pute yang bahan utamanya terbuat dari putih telur. 

Kue tradisional yang satu ini dikenal dengan nama cucuru tekne yang bahan utamanya terbuat dari tepung beras dan gula merah. Keu ini memilki khas rasa manis gula merah, renyah dan enak. Bentuknya yang khas lonjong dan sedikit mengkerucut diujungnya menjadikanya lebih unik.